Sticking to a fitness routine is tough. We all start the year with the best of intentions - joining gyms, buying new running shoes, downloading workout apps - but then life happens. Motivation fades, excuses pile up, and before you know it, your fitness goals have been shelved yet again.
This is a companion discussion topic for the original entry at https://www.antsylabs.com/blogs/the-ant-hill/30-day-fitness-challenge-with-irla-in-real-life-achievements-get-active-stay-motivated
