Fidgeting might seem like nothing more than a subconscious habit, but there's real science behind why it works. Whether you're twirling your hair, tapping a pen, or using a fidget toy like the Fidget Cube, these small movements can have a big impact on your mental well-being.
This is a companion discussion topic for the original entry at https://www.antsylabs.com/blogs/the-ant-hill/the-science-behind-fidget-toys-why-fidgeting-helps-you-stay-calm-and-focused
